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A pilot programme called SB Duet will be launched in three Independent Sector Care homes within Inverclyde Health and Care Social Partnership to support the wellbeing of people with reduced mobility.

Scottish Ballet are partnering with NHS Greater Glasgow and Clyde Care Home Collaborative to run the pilot, which will offer care home residents an accessible movement experience that can be done in bed or at the bedside with a carer, visitor or independently. 

The programme package includes two ten-minute films and audio resources, each containing a short excerpt of a Scottish Ballet performance, followed by five minutes of gentle guided movement.  

Dance and movement have been shown to improve physical fitness, cognitive function and quality of life for care home residents.

The programme builds on the neurological programmes and projects run online by Scottish Ballet during lockdown, which demonstrated that people with neurological conditions and reduced mobility were willing and able to take part in gentle guided exercise.

“Research suggests that dance-based interventions are effective in improving both the physical and mental well-being of older adults,” said Pooja Gupta, Care Home Collaborative AHP Care About Physical Activity Lead.

“This resource will not only support physical activity, but also promote mental well-being and help people do what matters to them the most.”