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Even minimal creative activity boosts wellbeing, research finds

A study of 50,000 people found that regardless of skill level, taking part in activities like painting, pottery or music helps people manage their emotions, build confidence and explore solutions to problems.

Chris Sharratt
2 min read

Even a brief amount of time spent on a creative pastime has powerful benefits for personal wellbeing, according to new research commissioned by BBC Arts.
An online survey of almost 50,000 people acros...

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